Rooted in the Sanskrit word prana, meaning “life,” and drawn from the yogic tradition, Pranayama refers to the technique of consciously guiding the breath. The vital life force that flows within and around us. It is the subtle energy that moves through every posture, every still moment, connecting the self with something greater.

Pranayamah is rooted in mindful inspiration, just like the steady rhythm of breath in Pranayama. Every piece is thoughtfully crafted to ground you in the present, inviting you to pause, feel, and simply be.

Pranayama embodies this flow, with each piece designed to move in harmony with the breath and to feel like a gentle extension of the energy that resides within all of us.

• A quiet strength.
• A deeper understanding of life’s essence.
• A way to steer inward and return to the center