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Ocean Therapy

Ocean therapy is more than a relaxing beach visit—it’s a holistic experience that enhances mental clarity, skin health, and emotional balance. Dive into its

A woman in an orange outfit enjoying the ocean breeze, embracing the calming effects of nature.

Founder Bio Navindya & Sonuka

Kindred spirits brought together by serendipity, Navindya and Sonuka’s journey began as friendship and unfolded into love, adventure, and creation. Amid the stillness of the 2020 pandemic, with Sri Lanka under lockdown, many turned inwards. Rediscovering rituals of wellness, self-reflection, and movement. It was during this time that Navindya, drawn to yoga as a daily practice, realized how difficult it was to find functional, sustainable yogawear in Sri Lanka that truly honoured the essence of mindful living.

The options were either ill-fitting, imported fast fashion, or soulless athleisure wear which does not align with the rooted and expansive spirit of yoga. What began as a personal need turned into a calling. Together with Sonuka, they imagined something more meaningful: a homegrown brand that embraced conscious design, indigenous soul, and the natural elements that ground and inspire us. Pranayamah was born as not just another yogawear label, but as an embodiment of their values: sustainability, spirituality, and simplicity. Guided by the wisdom of the hills, the rhythm of the ocean, and the fire of the open sky, they set out to create garments that feel like second skin, support mindful movement, and restore the balance between the mind, body and earth.

Through Pranayamah, Navindya and Sonuka invite you to move with intention, wear with purpose, and reconnect with your highest self. One breath at a time.

What is Pranayamah?

Rooted in the Sanskrit word prana, meaning life, and drawn from the yogic tradition, Pranayamah refers to the technique of consciously guiding the breath. The vital life force that flows within and around us. It is the subtle energy that moves through every posture, every still moment, connecting the self with something greater.

Pranayamah is rooted in mindful inspiration just like the steady rhythm of breath in Pranayama. Every piece is thoughtfully crafted to ground you in the present, inviting you to pause, feel, and simply be.

Pranayamah embodies this flow, with each piece designed to move with the breath, and to feel like a gentle extension of the energy that lives in all of us.
A quiet strength.
A deeper understanding of life’s essence.
A way to steer inward and return to center

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